top of page

Green Smoothie

½ frozen banana

¼ avocado

Handful of baby spinach

1 date

½ coconut water

​

Add all ingredients to blender and blend to desired consistence

Sprinkle with homemade muesli (see recipe)

​

Optional extras

Maca powder- stress adapter, energy, immune support

Protein powder (good quality)

Green tea matcha – high in antioxidants

NIO-Main-Logo-23.jpg
  • Grey Facebook Icon
  • Grey Instagram Icon

​© 2024 Nutrition Inside Out

bottom of page